Which course to choose?

All of our courses focus on personal growth and team development. You already have creativity and confidence inside you, we’ll just give you the keys to access it fully.

In a pressure-free, playful space you learn to:

trust your voice,
improve responses to change,
cope with uncertainty
connect with others more naturally,
feel more free!

Even though this is theatre, there is no need to “perform”. Our goal is to improve and have fun while doing it.

The very first session is even FREE (eligible in the first two weeks of the course and only with prior registration).

We offer two types of courses: BEGINNER courses and INTERMEDIATE courses. Choose yours below.

Want to bring this to your office? Look no further, as we also offer BUSINESS courses.

INTRO to IMPRO

7 week intro journey (Sept-Nov)
Location: 107, Rvk
Max. 15 participants
55,900 ISK
- Your first session is FREE!
- Unions refund up to 90%

The “INTRO” course is for first-timers, shy folks, and curious beginners who want to loosen up and have more fun being themselves.

This is where it all begins. A gentle, playful space to explore how to be present, spontaneous, and socially free.

You’ll learn through improv games, group exercises, and light scene work that gets you out of your head and into connection: with others and yourself.

No experience needed. Laugh a lot, grow a lot. Free first session!

I KNOW some IMPRO

7 weeks (Sept-Nov)
Location: 101 in 107, Reykjavík
Max. 15 participants
55,900 ISK
- Unions refund up to 90%
- Your first session is FREE!

The “I KNOW” course is for those with at least one completed improv course under their belt, ready to deepen the craft.

This one is all about expanding your range. We dive deeper into storytelling, character building, movement-based expression, and longer scenes.
We’ll explore what it means to communicate in silence and even “know the rules like a beginner, break them like a pro”. You’ll even have the opportunity to perform in a show towards the end of the course, but only if you want to!
If the beginner class lit the spark, this one pours gasoline on it. Try it for free!

In the “I KNOW” intermediate course, we build upon our previously acquired foundations. The requirement for joining is a least one completed course of impro theatre (at any school).

We refresh what we explored in past impro classes and add the layers of character development, storytelling, and scene building. A big part of the course is weaving these principles into longer scenes. We will focus a lot on movement and using the body to speak instead of words.

We also question the rules we learned and reframe our beliefs.

This happens in a safe space where we feel comfortable to experiment and play.

I KNOW some IMPRO

7 weeks (Sept-Nov)
Location: 101 in 107, Reykjavík
Max. 15 participants
55,900 ISK
- Unions refund up to 90%
- Your first session is FREE!

CUSTOM BUSINESS COURSE

Workshops tailored to your needs
Structured debriefing for understanding and application
Elevate presentation skills, teamwork, innovative thinking, brainstorming, preparing for adversities, train adaptability, inclusion …
Variety of group sizes
Location: as per agreement
Get in touch for a FREE personal meeting to discuss your needs and wishes!

In our CUSTOM BUSINESS COURSE, we tailor everything to your specific needs.

Are you a company and would like to establish better relationships in the workspace? Collaboration, active listening, conflict resolution and deeper trust can all be achieved through impro.

Do you look to improve adaptability in adverse situations? We offer a safe environment to explore and improve your team’s performance.

Are you working with people in a bar, restaurant, café, hotel … and would like to improve your staff’s interpersonal skills? How about improving your memory retention and enhancing multitasking skills?

The offer can be adapted time-wise, be it a one-off intensive workshop or a weekly occurrence.

Impressions from
our sessions

Teja is an incredible instructor: present, thoughtful, well-prepared, supportive, empathetic, kind, and extremely skilled. Classes are fun and well crafted. It’s more than just impro games—it’s lessons in living an open and full life.

CANDACE BERTOTTI

Having done impro before, I was unsure about signing up and doubted whether I would be able to do impro in English and what it would be like. Teja makes sure the space is safe and everyone is comfortable being there. I'm glad I signed up and I'm eagerly waiting for level 2.

FERNANDA FAJARDO

Teja's impro classes were very playful and structured at the same time and as a teacher Teja is very gentle and good at sensing where each student is at and how far she can push them.

TINNA ÞORVALDS ÖNNUDÓTTIR

Playful. Creative. Centering. Through fun practices my inner kid was reignited with passion and full engagement for creation, action and spontaneity. It was liberating.

IVAN ERCEGOVIĆ

I really enjoyed the improv class! This class wasn't just about learning improv, it created a sense of community and left me feeling energized and ready to learn more!

AMANDINE BUGLI

Teja's impro classes were an unforgettable experience of my inner child — revealing the layers of humor and joy I hold dearly. Beyond grateful for her skilled and talented nature. 🫶🏼

ANJA PAPUGA

I had a really great experience in Teja's impro classes. I haven't done anything like this before, so I was a bit apprehensive going in, but Teja was able to make a safe space. Her teaching style is thoughtful and lessons were well prepared and structured. Thank you for the lessons Teja!

STEVE